Think of this as our sacred backstage; a space to sit down, breathe, and get real. In the Green Room, we’ll explore the practices that have transformed my own life: skincare rituals, meditation, sound healing, affirmations, journaling, breathwork, burn rituals, cacao, somatics, self love practices, and see what will work for you. This is your time to share where you’re at and what you’re seeking. Together, we’ll tune into what resonates for you and create a path forward blending ritual, self care, and soulful rebellion.

In person or Virtual

Suggested Donation:

30 min $75

Sometimes the world is too loud. It’s time to slow down, drop in, and breathe. This is your moment to reconnect with your body, energy, and inner rhythm.

I guide you through a variety of breathwork practices, each one a tool for release, reset, and resonance with your own frequency. Sessions can be one on one or shared with a group, creating space for deep presence, clarity, and restoration.

In person or Virtual

Suggested Donation:

1st session includes a spiritual preparation to establish a customized baseline for your journey.

Suggested Donation:

(First Session) 60 min $50

45 min $35

Group (2 or more people) - 45 min $30 per person

Taking breathwork, processing stress, and reclaiming your sovereignty to the next level. Written by Jose Escudero and myself, attuned to the sacral chakra to spark your creativity, and mastered with intention; this new technique will have you feeling stronger, unfuckwithable, and badass.

This is a guided breathwork journey set to heavy metal frequencies designed to shake trauma loose from the body, activate suppressed emotion, and transmute stored energy into power. Metal isn’t chaos; its catharsis. It gives the nervous system permission to release what words never could.

I use intentional breathing patterns paired with aggressive sound to break stagnant emotional loops, release stored anger, grief and survival energy, regulate the nervous system through controlled intensity, reclaim personal power and sovereignty, ground rage into clarity, presence and strength.

For those who “feel too much” and are done suppressing it. Come breathe, release, and alchemize. You’ll leave grounded, clear and deeply in your body; like you just burned something old and walked out of the fire.

In person or Virtual

Suggested Donation:

45 min $45

Just like the headliner can’t play until the previous act clears the stage, you can’t step into your next chapter while surrounded by the past.

The Set Change is more than a closet cleanout. It’s a guided energetic reset.

We clear physical clutter while addressing the emotional and energetic weight attached to your belongings. Because a cluttered space often mirrors a cluttered mind; and when your environment shifts, your clarity follows.

This experience includes:

-Intentional sorting-inspired by Seiri/Seiton (purposeful order), energy awareness around what stays and what goes, gentle mindset reframing while we work, creating systems that support who you are becoming, and leaving your space feeling aligned, breathable, and ready for your next chapter. Also includes a curated gift to anchor the shift and help you integrate, along with removal of the elimated items (will be donated).

Clear the stage, set the tone, and cue the lights.

YOU are the headliner.

3 hours: Suggested Donation: $295

5 hour: Suggested Donation: $425

1.5 hour Virtual Session or In Person Refresh: Suggested Donation: $150

*All clothing donations will be given to Soles4Souls

Ever wonder what it is like to be pampered backstage like your favorite musicians? Now you don’t have to. Fill out your Rider form and determine how you want your experience to be.

This 90 minute custom sanctuary session is designed like a headliner set. Each ceremony is curated in the moment, blending breathwork, ritual anointment, intentional touch, and sacred tools such as botanicals, sound, and cooling elements, instruments, and more. You book the time and I tune into what your body, spirit, and energy are calling for that day; creating a one of a kind experience of deep rest and renewal. The tone? Rebellious, yet sacred.

In person only

Suggested Donation: $245

*A portion of your donation goes towards Licensed Mental Health Coaching with Daniel Rinaldi, LMHC for Touring musicians and crews

A 2 hour Viking Inspired ceremonial shamanic initiation designed to strip, burn, awaken, and armor the sovereign within you.

Before battle, warriors prepared the body by anointing with oils, burned what weakened them, and called on rhythm to steady the mind.

This journey resurrects that energy.

Rune tossing for direction, guided breathwork to ignite the nervous system and summon your inner warrior, drums and rattles to anchor you into primal rhythm, smoke to cleanse, fire ritual to release, nordic inspired herbs and oils infused throughout, guided descent meditation through shadow, steel, and flame and so much more.

The ritual is sonically synchronized from beginning to end and incorporates the Nordic Fire and Ice myth of the beginning of life.

This isnt for softness, this is for strength

Your body becomes armor, your breath becomes weapon, your presence becomes unshakable.

You will leave charged, grounded, and claimed.

This is not pampering; this is recalibration.

In person only

Suggested Donation: $275

This ritual is a Rite of Restoration inspired by the sacred traditions of ancient Egypt, where the mind, body and spirit was honored and caring for it was an act of devotion.

Rooted in the wisdom of resins, botanicals and ceremonial anointing, this immersive experience is an invitation to return to yourself through intentional acts of reverence. Rather than seeking transformation through appearance, The Ankh Ritual honors your spirit; restoring what has been depleted and reconnecting you to the quiet power of embodied presence.

Throughout the ritual, your vessel is anointed with nourishing botanical oils, honey, and herbal preparations long revered for their restorative properties. A Crowning Anointing, a sacred blessing of the head, invites the release of tension, quiets the mind, and honors the crown as a place of wisdom, intuition, and divine connection. Vibrational sound healing, breathwork, intentional touch, aromatic herbs and oils, and incense, weave together to create a ceremony of grounding, renewal, and remembrance.

The Ankh, the ancient Egyptian symbol of Life, serves as the heart of this ritual. Not to become someone new, but to remember the life, strength, and heart you have carried within you all along.

2 Hours: Suggested Donation: $275

coming soon

2 Hours: Suggested Donation: $275

*A portion of your donation goes to the Native American Indian Association of Tennessee

If a monetary donation for a ceremony/ritual is too much right now, I believe in the sacredness of this work and am open to an abundance exchange. I also have to take care of myself when it comes to energy work, clearing emotions, holding space, etc. so I am open to these options for exchanging:

-Massages, tattoos, sauna sessions, ear piercing, manicures/pedicures, ceremonial grade cacao, yoga classes, photoshoots, linen clothing, handmade jewelry, etc.

Contact me at :

therocknrollritualist@gmail.com‍ ‍to initiate.